Running form assessment - What is the right race day shoe for me?
Comparing race shoes - data insights
CBD - what’s behind the hype?
Evidence points that CBD can help with:
- sleep
- anxiety and
- pain management
A marathon year like no other
6 elite marathons in 42 days - some people are doing 4 or more!
How carbon-plated shoes are changing running
Use of carbon plates in shoes have been simmering since the 1980s before hitting primetime with Nike’s breakout hit, Vaporfly!
Asics launches New Earth Day Pack
To celebrate World Earth Day, Asics has launched the brand's most planet-friendly cross-category collection to date.
My first month with the Brooks Hyperion Elite 2
How I got on putting the Brooks Hyperion Elite2s into my rotation
Carbon plate shoes - what’s all the fuss?
How do carbon plated shoes help runners? Together with the foam they increase energy return and aid propulsion.
Running in a time of Covid
It has been great to see so many people, new to running out on the streets and the interest in running has escalated. I really do hope that the interest in running that pandemic has brought continues and continues to enrich our sport.
I’m afraid Project Fearless is not for me…
…yet, I am hopeful as I love the Nike designs and innovation.
It’s not you, it’s me - my Nike Invincible love affair is coming to an end.
I have run in the Nike Invincibles for a week and given my stability needs, they may not be for me!
Invincibles - Love at first flight?
My initial impression was that I was surprised how quickly I took to them.
Injury prevention - Get the right shoes for you
The shoes that work for Eliud may not be the ones for you, worse they may lead to injury!
Oh no, my race has gone virtual!
I am not sure how I feel about that!
Who will stop the traffic? 🤷🏽♂️No hydration spots 😩
No excuse to stop, long run with a friend
Running with a friend keeps you committed & less likely to give up.
